THE UNBURDENED

A ritual for release, letting go and making space for something new.

The Intention

For releasing emotional weight, old patterns, situations and energy that you no longer need to carry.

You cannot always change what has happened, but you can decide what you continue to carry.

The Magic

Before lighting your candle, take a moment to think about what you are ready to release. It might be a person, memory, habit, emotion, expectation or simply something that has been taking up too much space.

Light the candle and imagine that weight becoming lighter with every breath.

Repeat your intention:

I release what no longer serves me.

I let go without guilt.

I make space for what comes next.

Allow yourself to sit with the flame and acknowledge what you are choosing to leave behind.

Ingredients

Large white tealight, large smoky quartz, dried rosemary, dried lavender, dried mugwort, lavender, cedarwood and frankincense.

How to Use

Place your candle somewhere quiet and safe. Set your intention before lighting and focus on one thing you are ready to release.

You may choose to write down what you wish to let go of before beginning your ritual. When finished, safely dispose of the paper.

Use whenever you need a moment to pause, release and create space for something new.

Safety

Never leave a burning candle unattended. Keep away from children, pets, curtains and other flammable materials. Place on a stable, heat-resistant surface. Allow the wax, container and crystals to cool completely before handling. Botanicals and crystals may become hot during burning.